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    List of FREE workout videos categorized by either body part or workout type!

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    If you're looking for a way to lose weight from the comfort of your own home, you'll love these free Jillian Micheals workout videos!

    Strengthen and tone your powerful gams with this quick and effective workout.

    Strengthen and tone your thighs with this quick and effective 5 minute workout.


    Great ab workout

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    CrossFit Part TWO {At Home Workouts Anyone Can Do}.

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    I LOVE this chick's website. She has everything from workouts, to recipes, to fashion & DIY! I did one of her ab workouts today and it was killer!

    butt workout!

    Drop a Jean Size Workout. I did this workout 3 days a week last year and not only did I drop a jean size, but I kept it off. I highly recommend this workout and just about any workout that comes from Fitness Magazine. Their workouts are reliable and will give you results.

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