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Workout Videos « Jessica Smith

10-Minute Jessica Alba CrossFit Workout Video

The Ultimate Inner-Thigh Workout

If you're looking for a way to lose weight from the comfort of your own home, you'll love these free Jillian Micheals workout videos!

FREE Full Length Workout Video: The 20-Minute Workout for a Better Backside on @Carol Castleman magazine

Try a #barre #workout at home for free! Love this quick routine! | via @SparkPeople #fitness #exercise #homeworkout

Try an exclusive barre workout at home with this abs & core routine designed for all fitness levels! | via @SparkPeople #fitness #exercise #video #Pilates

This butt-workout will lift and tone your backside. And it's only 10-minutes!

Strengthen and tone your thighs with this quick and effective 5 minute workout.

This intense 30-minute workout keeps you moving, mixing cardio moves with weight lifting to maximize your metabolism.

workout

Great ab workout

Workouts to do anywhere

The Ultimate 30-Minute Cardio Pilates Burner!

I am so doing this! How To Get Rid of a Double Chin Doing Facial Exercise http://www.youtube.com/watch?v=LMo85HUsXA4

I LOVE this chick's website. She has everything from workouts, to recipes, to fashion & DIY! I did one of her ab workouts today and it was killer!

beginner crossfit workouts you can do at home

Get A Hot Holiday Body: The 6-Minute Sculpting Session You Can Do Anywhere « Jessica Smith

1000 rep workout

medicine ball interval workout

Brazilian Butt Workout [9 awesome workouts - do whole thing 3 times]