Banana Oatmeal Breakfast Muffins from @Harriet Adkins and Healthy with Debbie // This recipe is made with rolled oats, Greek Yogurt, flax seed and bananas… all the things you need to start the day right!

Flourless Greek Yogurt Banana Oat Muffins

Banana Oatmeal Breakfast Muffins from @Harriet Adkins and Healthy with Debbie // This recipe is made with rolled oats, Greek Yogurt, flax seed and bananas… all the things you need to start the day right!

Cinnamon Apple Chips Had the cooking bug & made these also! Super easy -- I used 1 Granny Smith Apple, sliced it with a knife, coated them in honey & then sprinkled on cinnamon sugar, baked them at 200'F for an hour & a half.

Baked Cinnamon Apple Chips

Cinnamon Apple Chips Had the cooking bug & made these also! Super easy -- I used 1 Granny Smith Apple, sliced it with a knife, coated them in honey & then sprinkled on cinnamon sugar, baked them at 200'F for an hour & a half.

10 #healthy #snacks under 100 calories

10 Healthy Snacks That Clock in at 100 Calories or Less

doing this for the hot months coming up for summer Frozen Yogurt Berries -best summertime snack ever

doing this for the hot months coming up for summer Frozen Yogurt Berries -best summertime snack ever

She lost 135 pounds (half her body) and loves to cook! Here is a link to her recipe box. She's a real person and proves real people can be healthy without being slaves to the gym. There are lots of recipes on her website!

She lost 135 pounds (half her body) and loves to cook! Here is a link to her recipe box. She's a real person and proves real people can be healthy without being slaves to the gym. There are lots of recipes on her website!

Refrigerator Oatmeal--6 no-cook flavors. Make ahead in individual mason jars for a quick, healthy grab-and-go breakfast.  I made the apple and it is wonderful.

Refrigerator Oatmeal--6 no-cook flavors. Make ahead in individual mason jars for a quick, healthy grab-and-go breakfast. I made the apple and it is wonderful.

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