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from eHow

11 Healthy Habits to Improve Your Sleep

11 Healthy Habits to Improve Your Sleep(and Decrease Stress). Stop Being Cranky. Get Some Rest :)

Battle of Ball's Bluff October 21, 1861 Though a small engagement with relatively few casualties, the rout of Union forces at the Battle of Ball’s Bluff had political ramifications that would change the nature of the rest of the war. Based on misunderstood orders from Maj. Gen. George McClellan, Brig. Gen. Charles Stone sent a small scouting party across the Potomac River in the vicinity of Leesburg, Virginia on the evening of October 20, 1861. In the darkness of night, the…

from Refinery29

5 Easy Ways To Get A Better Night's Sleep

5 Easy Tricks For A GREAT Night's Sleep #refinery29 Get Some Sweat In There's a wealth of research out there suggesting that people who work out regularly have better sleep lives, too. But, timing can be important. Don't feel like you need to force yourself to wake up for a jog before dawn when you're a natural night owl — instead, research suggests you'll feel and perform better if your fitness rolls with the rest of your day. Other…

ALEX AND ANI Cosmic Balance Charm Bangle | Moon and sun, yin and yang: the balance of nature is essential. One force without its opposite is powerless. The moon reflects the light of the sun, illuminating the night when life rests and restores itself. Manifest your dreams with the power of masculine and feminine energy. When both align, all is possible.

Forces of Nature I always thought that there was this one perfect person for everybody in the world, you know, and when you found that person the rest of the world kind of magically faded away, and, you know, the two of you would just be inside this kind of protective bubble, but there is no bubble,

When Marny begins to feel overwhelmed with the pressures of her job and family, she is forced to lie to Gary in an attempt to find a few moments of solitude. Meanwhile, Chris signs the group up for trivia night. Unfortunately Nick and Sheila's highly competitive nature puts them at odds with the rest of the team.