There’s more to see...
Come take a look at what else is here!
He used Pinterest to start his rooftop oasis
Join Pinterest to find (and save!) all the things that inspire you.
Creating an account means you’re okay with Pinterest's Terms of Service and Privacy Policy.
50+
billion Pins
to explore
15
seconds to
sign up (free!)
Visit site
  • Genessee Elder

    Orange before workout = less muscle soreness and keep u hydrated. Too bad I never work out. Ha

  • Autumn Smith

    Love oranges! Great to know! - Click image to find more Health Fitness Pinterest pins

  • Custombodz Fitness

    Orange before workout = less muscle soreness and keep u hydrated Get a FREE fitness plan at my health and fitness blog at www.custombodz.com #health #healthy #hydrated #soreness

  • Cydni Hudson

    It may very well be true. I've been eating oranges before workouts for a couple weeks now, and there have definitely been days when I have sore muscles. But I've been working really freaking hard, and there have been as many days that I felt like my muscles should hurt more, based on what I did and how it felt at the time. So I'm calling this one plausible, based on non-scientific, anecdotal evidence.

Tags:
Orange, Fitness, Sore Muscle, Work Outs, Muscle Sore, Healthy, Schools Bus, Health Fit, Workout

Related Pins

New Year, New You: 10 Beginner Running Tips

I found this to be true so far. worked out 3 weeks straight an hour a day and week 4 it seems overnight I lost 4lbs and 1inch off my waist. Not trying to lose weight just be healthy. -keep going

Fitness Motivation! KEEP GOING!! Doing this for me... Check out the website to see how I lost 20 pounds last month

I am the unsympathetic trainer...this is usually what my clients hear!

My favorite guide to workout nutrition. Some of my favorite pre/post workout meals in here (especially the CHOCOLATE MILK); gives me the MOST energy for my best workouts!

Every morning workout. I really like it. Something to get the blood going..

Weekly Challenge - take it a day at a time to start making healthy choices a common practice everyday...

The 14 Best Things To Eat After A Workout. These supplies nutrients like proteins, carbohydrates, vitamins and minerals which help restore your energy and build muscles after a workout.

Warrior Vitamin Water- Protect your body from viruses and pathogens that come with the colder season with this warm vitamin water.