I did this cleanse 2 months after having my baby. I lost 15 lbs in the 14 days! it REALLY works. Others have lost up to 20 lbs. It's gluten-free, dairy-free and low sugar. NO fasting or only juicing-- you eat real, whole foods the entire time! Serious energy gain and learn lots of fun new, healthy recipes!
Baked apple chips These apple chips are made by simply slicing apples very thinly on a mandoline, dusting with a little brown sugar and cinnamon and baking very slowly in a low oven for two hours, flipped the slices once after an hour. They end up becoming these nicely dehydrated, crispy sweet apple chips that delicious to eat. For Salads. :)
Fit for Success: Healthy Snack: Quinoa Pizza Bites. These may be called "snack", but we had these for dinner & they were a HUGE hit. I doubled the batch, left half plain and added finely diced pizza toppings to the other half. So delicious!!! Egg replacer works just fine in these.