Delayed Cord Clamping: our local EMS protocols recommend waiting minutes AND keeping the baby at vaginal height to prevent too much blood rushing in/out until you clamp the cord (hold off putting baby into mom for just a moment!
8 Most Effective Ways To Relieve Hip Pain During Pregnancy
How to Prepare for Natural Childbirth: Get the nitty-gritty on how to avoid the epidural from moms who've been there and docs who help their parents do it Did slightly medicated with Arya plan not to have any meds with the future Hill bab(ies)
CLOTH DIAPERS: A BEGINNER’S GUIDE – HOW TO START & HOW TO KEEP GOING
Cloth Diapers: Learning the Lingo - An Appendix of Terms
Learn your babys size and get personalized pregnancy articles by downloading the Ovia Pregnancy app!
Pregnancy and Childbirth Tips: 9 Secrets to Save Your Vagina -
Pregnancy and Childbirth are very taxing on your vagina and your pelvic floor muscles! This can cause things like urinary incontinence, reduced sexual pleasure, and even organ prolapse. There are specific things you can do to help prevent the potential negative effects and help your body (specifically your vagina!) to recover more completely and quickly from pregnancy and childbirth.