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Miranda Lambert: 15 Things I'll Never Apologize For

"I don't care about being stick-thin. I don't want stuff to jiggle. Really skinny actresses make me hungry—I see them and think, Honey, you need to eat! I'm lucky I don't have to live like that. I feel my best when I'm a toned, not flabby, size 8. Women come up to me and say, 'You're beautiful and confident, and that makes me feel I can be, too.'" -Miranda Lambert I love her!!:)

4 exercises to build a better booty {it's all about the butt

here are four of the best glute training techniques and exercises you can do right now. no equipment or gym required. incorporate these 4 exercises into your lower-body training days {aka leg day} and watch your glutes fill in. {click for bonus video}

The 8-Week Beginner’s Guide

Week 1: Run one minute. Walk 90 seconds. Repeat eight times. Do three times a week. Week 2: Run two minutes. Walk one minute. Repeat seven times. Do three times a week. Week 3: Run three minutes. Walk one minute. Repeat six times. Do three times a week..

How To Get Rid of Muffin Top: 11 Super Exercises For Sexy Abs

Insanely Effective Muffin Top Exercises at Home Workouts