Explore My Friend, Friends, and more!

One of my friends on FB had this as her  status a few days ago... And it's kept me motivated everyday since!

One of my friends on FB had this as her status a few days ago. And it's kept me motivated everyday since!

Fast Abs  http://www.runnersworld.com/workouts/lolo-jones-core-workout?cid=soc_Runner's%2520World%2520-%2520RunnersWorld_FBPAGE_Runner%25E2%2580%2599s%2520World__Fitness

How to Get Abs Quick

If you want to get faster, fitter, and stronger, you need to train your core like a runner. From hurdler Lolo Jones.

#3. Fitness as Socially Acceptable Neurosis: "no, obsession is not the same as dedication and creating a vocabulary that makes it easier for the mentally ill to cloak their illness in normalcy is not doing anyone any favors." - The 6 Most Shockingly Irresponsible “Fitspiration” Photos

Obsessed is a word the lazy use to describe the dedicated quotes quote fitness workout motivation exercise fitness quotes workout quotes exercise quotes

Image result for the blacklist quotes

Fitness is a way of life. Reaching your goal doesn't mean you get to just STOP everything and you'll just stay fit. Allow Fitness and Healthy living to become a permanent part of your being and you'll never feel discouraged.

#RWRunStreak recap: Stay fit and motivated during the busy (and calorie-filled) holiday season by pledging to run at least one mile every day, Thanksgiving through New Year’s.

recap: Stay fit and motivated during the busy (and calorie-filled) holiday season by pledging to run at least one mile every day, Thanksgiving through New Year’s.

Fueling Food for A Marathon Run (Infographic) - If you’re running a marathon, you need a game plan for eating right. Getting the proper amount of nourishment before, during and after a run can make all the difference to your success. Find out how to balance your protein, carb and fat intake and what you can do to stay well hydrated. by AislingH

(Infographic) - If you’re running, you need a game plan for eating right. Getting the proper amount of nourishment before, during and after a run can make all the difference to your success. Balance your protein, carb and fat intake, stay well hydrated.

Running Foods – Eating Energy Foods for Running the Right Way - http://www.healthambition.com/running-foods/:

Running Foods – Eating Energy Foods for Running the Right Way

Running Foods will be ideal for runners, cyclists, weight lifters. Don't know what to eat before and after a workout? We do.

Pinterest
Search