Also on these boards
5 Easy Ways to Improve Digestion ~ 1. Chew your food This is one of the easiest and most simple ways to improve digestion. However, it’s a practice that many of us often forget. We lead busy lives and most of us are lucky if we can sit down and eat our dinner. If we want to improve our digestion, we need to invest the time. When we eat, it is important to be relaxed and comfortable. We need to ... See More — with Gypsy Pyrates, Ann
Tuesday Ten: Foods That Fight Headaches. Too bad 9/10 of these are already staples in my diet. Seriously if Lauren Conrad is the one who ends up solving my migraine issues...