Salmon, like this Salmon Quinoa, contain easy digestible proteins (amino acids), fatty acids like Omega-3 Fatty acids in form of Triglyceride, vitamins like vitamin-D, vitamin-A and some members of vitamin-B family and minerals like Selenium, Zinc, Phosphorus, Calcium and Iron.

Salmon, like this Salmon Quinoa, contain easy digestible proteins (amino acids), fatty acids like Omega-3 Fatty acids in form of Triglyceride, vitamins like vitamin-D, vitamin-A and some members of vitamin-B family and minerals like Selenium, Zinc, Phosphorus, Calcium and Iron.

Chef Issa from Skyline Country Club made this Fabulous Shrimp and Quinoa Salad using O-Live! Check it out!

Chef Issa from Skyline Country Club made this Fabulous Shrimp and Quinoa Salad using O-Live! Check it out!

Mini Quesadilla    You may not expect cheese quesadillas to make a list of low-calorie snacks, but try this recipe: sprinkle an ounce of grated low-fat cheddar cheese over a corn tortilla. Fold in half and microwave for 20 seconds. This quick and tasty snack has only 100 calories and 1.3 g of saturated fat.  Saturated Fat: 1.3 g  Sodium: 182 mg  Cholesterol: 6 mg

Mini Quesadilla You may not expect cheese quesadillas to make a list of low-calorie snacks, but try this recipe: sprinkle an ounce of grated low-fat cheddar cheese over a corn tortilla. Fold in half and microwave for 20 seconds. This quick and tasty snack has only 100 calories and 1.3 g of saturated fat. Saturated Fat: 1.3 g Sodium: 182 mg Cholesterol: 6 mg

"Magnesium helps maintain muscles, nerves, and bones, and studies have shown that a diet rich in magnesium may help protect against metabolic syndrome, a combination of risk factors that can lead to diabetes and heart disease. It promotes normal blood pressure, and is known to be involved in energy metabolism" BY: God's Garden of Eden

"Magnesium helps maintain muscles, nerves, and bones, and studies have shown that a diet rich in magnesium may help protect against metabolic syndrome, a combination of risk factors that can lead to diabetes and heart disease. It promotes normal blood pressure, and is known to be involved in energy metabolism" BY: God's Garden of Eden

Más información en: https://www.facebook.com/Al.Natural.Costa.Rica    ---------------------------------------- For more information: https://www.facebook.com/Al.Natural.Costa.Rica

Más información en: https://www.facebook.com/Al.Natural.Costa.Rica ---------------------------------------- For more information: https://www.facebook.com/Al.Natural.Costa.Rica

You don't want your photographer to miss any of the sweet moments of your wedding day. These ideas and photo ops are an absolute must.

You don't want your photographer to miss any of the sweet moments of your wedding day. These ideas and photo ops are an absolute must.

El Aji para una piel bella Mejora el sistema inmunológico + (beneficios para la piel)  - El sistema inmunitario libera anticuerpos cuya misión es combatir los agentes nocivos que entran a nuestro cuerpo... www.facebook.com/Al.Natural.Costa.Rica - ‪#‎Salud‬ & ‪#‎Belleza‬ ‪#‎Natural‬ -

El Aji para una piel bella Mejora el sistema inmunológico + (beneficios para la piel) - El sistema inmunitario libera anticuerpos cuya misión es combatir los agentes nocivos que entran a nuestro cuerpo... www.facebook.com/Al.Natural.Costa.Rica - ‪#‎Salud‬ & ‪#‎Belleza‬ ‪#‎Natural‬ -

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