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Strong is the new skinny. Crossfit video for girls. Motivational...love it.

Strong. Happy. Sexy.

Sexy Summer Abs Workout Planks, side plank lifts, knee hugs and a whole lot more to get those abs on fire!

Abs (:

Fitness At Home

Add this 15 minute 300-rep abs workout to your routine to target your midsection.

Strive for progress, not perfection