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Undressed Skeleton — Grocery Guide! I shopped for groceries and bought things only from this list. For the next week I had no choice but to eat healthy!

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Condiments can "make or break" your healthy lifestyle!

I am always trying to figure out something healthy to eat in the morning, but I can't think of anything so after 10 minutes of trying to stay "good"...I end up eating cheese (not good). Now, I have something to eat in the mornings that isn't mouse food or loaded with chocolate :D thank you Pinterest!

how to eat for weight loss (minus the non-plant-based foods, for me).