Visit site

Related Pins

Day 26-At Home Circuit-Cardio Day!!!

Exercise hard. Work through the exhaustion and boredom. Change it up and stay motivated. Even though you can't see an immediate difference, you are continually growing stronger and healthier. Not giving in will improve your overall health and wellness. Say goodbye to insecurities and hello to confidence... Keep going. Teresa Tran

for the 60 minutes on Saturday, I may make Chris and Maddy play badminton! that junk burns calories...and is TOO fun

Home workout [Note to self: add 1 min plank to rotation and instead of burpees do mountain climbers and/or spiderman crawls). Ive done this workout a few times on days where life gets hectic and its hard to schedule in the gym. No excuses. Even if the day is hectic at least do this exercise at home

At home CrossFit workout @Madeleine B B B B B B B B B B Burns (you should probably make me do this next year)

Cleanse & nourish your body from the inside out with a SkinnyMe TEATOX™ - lose weight & discover a healthier you today at www.skinnymetea.c...

7 effective exercises that will transform your body. #fitness

very cool site... you click on the part you want to work on and it tells you easy exercises you can do at home!

basic body weight workout plan - do exercises throughout the day (or all at once) with goal of completing before day end

click on the body part you want to work on and it tells you easy exercises you can do at home!