Your Monday Motivation to Build Up a   Serious Sweat: If you put in the time at the gym, then your body and mind are   going to reap the benefits! Remember this quote the next time you're tempted to   skip a workout.

Your Weekend Motivation to Build Up a Serious Sweat

Your Monday Motivation to Build Up a Serious Sweat: If you put in the time at the gym, then your body and mind are going to reap the benefits! Remember this quote the next time you're tempted to skip a workout.

I work out for confidence, strength, the feeling after a workout, the feeling of accomplishment, health, my loved ones, happiness, stress relief, me!

I work out for confidence, strength, the feeling after a workout, the feeling of accomplishment, health, my loved ones, happiness, stress relief, me!

That moment when you feel like giving up...and instead you work harder #motivation

Daily motivation (25 photos)

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been getting questions lately about some healthy breakfast ideas. So I figured I would do an entire post on it. I know that people have various amounts of time in the morning to eat breakfast. It can vary from

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