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  • Hillary Tyson

    Morning workout to get your day off to a healthy start!

  • Diana

    quick workout if you don't have a lot of time. #fitness #dowork #get started

  • Amanda Jackson

    Get started. * I tried this recently (while my baby was napping) and I haven't worked out too much lately (my baby needs to be held a lot) so I was out of shape. The first couple were hard since I'm out of shape but it keeps you motivated since it's less each time. I felt pretty good after and I felt like I got a pretty good workout. Since I'm out of shape though I had to take a break after 40 but I think if I did this every day or a couple times a week it would get me in shape.

  • Tiffany Streeter

    For the days when you can't get to the gym, just get up and start! If not, here is an alternative workout: 100 Rope Jumps 90 Jumping Jacks 80 High Knees 70 Squats 60 Crunches 50 Lunges 40 Push ups 30 Triceps dips 20 Jump Up touch ground 10 Burpies

  • Ashley Christensen

    Get Started... at home workout

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Quick workout DID IT = TOOK LESS THAN 15 MINUTES. I'LL ADD IT TO THE ROTATION.

The Morning Workout. My goal is to do this in the morning. Someone remind me okay?

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Wake up! daily workout also....Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine. Need to print and put on my mirror

Easy and quick morning workout. Good to do on those mornings you don't go to the gym

Nice ideas to keep in mind. A slip up isn't a disaster. Back on track.

Sounds like a great cardio workout. Only one I'm not sure of is Mountain Climber, but I will figure it out.

no gym workout Now when Indian Govt. put the GYM tax! - I lost 26 pounds from here EZLoss DOT com #products #fitness

Start your week off right with this "Anywhere" Workout from FitSugar. A quick set of bursts you can do in the morning, add to your cardio routine, or use if you are beginning a fitness regime. With a different series each day of the week, you won't get bored but you will get toned!

backonpointe: Some short morning workouts for when you forgot to set the timer on your coffee maker. All bodyweight exercises that don’t require much space, so you can even do them in a dorm room! Also, this is saved in a larger size so you can print it out if you’d like. Just click the photo for the full size. Bringing this back again for people just joining me now. :)

Some short morning workouts for when you forgot to set the timer on your coffee maker. All bodyweight exercises that don’t require much space, so you can even do them in a dorm room! Also, this is saved in a larger size so you can print it out if you’d like. Just click the photo for the full size. What a great workout site!