Another pinner said: This website is AMAZING. It is my workout bible, and best of all, its completely FREE. Tons of workout vids and plenty more to stave off ruts. Most of the routines are between 12-20 mins long and that's all you need.
Editors' Choice by Sean W. Gallasch In this section you will find the Crème de la Crème of my muscle video edits from the past 15 years. Every DVD title listed below is my personal selection for absolute muscle satisfaction and entertainment.