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Wow watermelon actually sounds amazing right about now...

one week detox plan- what to eat to remove toxins, reboot your metabolism and cleanse your system! Great plan and extra healthy too! Aaaaand heart shaped watermelon is so cute

Do These 9 Things in Your Kitchen to Lose Weight AMAZING every single one and I never though about putting up my food after ive cooked it and served a plate that why I cant see the food and  not be temped to go for seconds!

Do These 10 Things in Your Kitchen to Lose Weight

Do These 9 Things in Your Kitchen to Lose Weight or to Simply Promote Healthier Eating Habits.good tips on preparing healthy meals and snacks so you don't binge on junk when you are hungry and pressed for time. - is amazing!

He and She Eat Clean: A Guide to Eating Clean... Married!: Getting Started with Clean Eating

Getting Started with Clean Eating

Not sure how to turn your life from drab to fab? Get started with eating clean and change your life! Start with these simple tips. (Great tips for any of my friends that have asked about clean eating!

TONE YOUR ARMS IN 7 DAYS. I've been doing these since New Year's Day. Great results.

Tone your arms in 7 days with these easy workouts. Tone your arms in 7 days with these easy workouts.

What to Eat Before a Run

What to Eat (and Not Eat) Before a Run - a food chart with suggestions that vary depending on how much time you have before you head out hours, 1 hour, 15 minutes) pre workout food

3 Day Diet. Day 3 Breakfast. Lost 9.5 in 2 Days.....don't know if losing almost 10 lbs in 3 days is healthy but I don't mind giving it a shot

Your Suppose to lose Around 10 pounds in 3 days. I did this and lost 10 pounds in 2 days, 15 pounds total in 3 days. Did it a second time and lost about 8 pounds.

Packing lunch? Here's a great chart of the best and worst foods to pack. Read up and see how to make sure your lunch box is full of healthy food.

When It Comes to Lunch, Skip This, Pack That

Here's a great chart of better choice alternatives to typical lunch staples. Triscuits are better than wheat thins.

50 best snacks under 50 calories, great ideas for when I just want a little something.

50 Best Snacks Under 50 Calories

50 Snacks under 50 calories! I really like this list. I would combine of these depending on what size snack you're looking for. Combine a 'protein' with a 'fiber' for the perfect low-calorie snack.

41 Life-Saving Beauty Hacks Every Girl Should Have In Her Arsenal

41 Life-Saving Beauty Hacks Every Girl Should Have In Her Arsenal

Dr Oz Teeth Whitening Remedy Ingredients: - Baking Soda cup) - Lemon Juice lemon) Dip cotton ball into lemon juice/baking soda solution, & apply to your teeth. Let lemon/baking soda solution sit on teeth for apx. Brush teeth to remove the acid.

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