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    Yum. Doesn’t that photo make it seem like you could just reach out and touch it? I freaking LOVE muffins. Especially these. The girls came over for our hike yesterday right after I made these, so I fed them some as my taste-testers. Everyone loved them. My friend Lauren even proclaimed: “These are t...
    January 17, 2011

    Apple Walnut Crunch Spelt Muffins

    • Emily Dodge

      These Apple Walnut Crunch Spelt Muffins have no butter, no oil, are high in protein (from the spelt, milk/yogurt, and egg), and are entirely whole grain. Awesome. Especially because they’re completely delicious. Apple Walnut Crunch Spelt Muffins (makes 12 muffins) Ingredients: Dry: 2 C spelt flour (check out this post for more info on speltContinue Reading …

    • joanna marshall

      Apple Walnut Crunch Spelt Muffins - fANNEtastic food | Washington D.C. area Registered Dietitian | Recipes + Healthy Living + Fitness

    • Jennifer Williams

      Apple Walnut Crunch Spelt Muffins- decently clean and yumm!

    • Jen Simon

      Apple Walnut Crunch Spelt Muffins by fANNEtastic food

    • Sue G.

      Apple Walnut Crunch Spelt Muffin Ingredients: 2 C spelt flour; 3/4 C brown sugar; 1/3 C finely ground flaxseed; 1 Tbsp cinnamon; 1/2 tsp. nutmeg; 1 tsp baking powder; 1 tsp baking soda; 1/2 tsp sea salt.¶ 1-1/2 C apples, chopped in small pieces; 1 tsp. vanilla; 1 C skim milk; 1/2 C plain, nonfat Greek yogurt; 1 egg, beaten; 1/2 C walnuts, chopped. Crunch Topping: 1-1/2 tsp brown sugar; 1/2 tsp cinnamon; 1/4 C walnuts, chopped. Instructions: Preheat oven to 300 (spelt bakes more quickly than regular flour!). In 2 lg. bowls, separately mix dry & wet ingredients. Add wet ingredients to dry, stirring until mixed. Spoon into a greased or sprayed muffin pan. Top muffins with a sprinkling of topping mixture. Bake for 30 mins.-fork check to make sure they are done.

    • Amanda Rekunyk

      Apple spelt muffins. I added a shredded carrot

    • Lind@

      Apple Walnut Crunch Spelt Muffins.

    • Michelle Sweeney-O'Neal

      Apple Spelt Muffins (love spelt)

    • Jaclyn Bartlett

      Apple Spelt Walnut Muffins

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