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Protein Packed Snacks I like number 1 (mix plain greek yogurt w/ ranch mix as dip) 4: egg 'muffins' 8: blueberry microwave minute muffins 19: overnight steel cut oats w/ greek yog and fruit

Two of our favorite foods: dark chocolate & quinoa star in these protein packed "Gluten Free Dark Chocolate Quinoa Bars" (If you don't have garbanzo bean flour and are not watching your gluten intake, feel free to sub whole-wheat or AP flour there)- wrap individually to grab for lunchboxes or snacks on the go.

Top 10: On-the-Go Snacks like homemade fruit and nut bars and fruit coolers

#Protein--don't leave home without it! Love these portable and filling #healthy #snack ideas! | via @SparkPeople

10 Perfect #Protein Powder #Recipes. Click for full recipe details! | via SparkPeople

19 Portable Protein-Packed Snacks via SparkPeople Great reminders of just how easy it is to eat healthy snacks. Of course, I can always hook you up with healthy Tupperware containers to carry them in.

Sound so much better than powder-based protein shakes. Yes please.

15 Healthy Post-Workout Snacks. Great ideas to replace my protein shake! |via @SparkPeople #workout #snacks

Go Nuts: Low carb or not, nuts continue to be a favorite afternoon snack of mine. They're a great source of protein, fiber, and healthy fats. And when it comes to nutritional benefits, you can't beat almonds, which also contain a good amount of calcium and iron when compared to other nuts.

No Bake Energy Bites at These are the perfect after school snack or workout snack! Packed with omega 3, fiber, and protein these are an awesome snack!

High Protein Snacks with 10 grams or more of protein! Corey Reece Reece Reece Reece Reece Daniels, check this out!