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I've been counting my calories daily for the last few weeks (My Weight Loss Story is a daily continual journey). In doing so, it's easy if I've got quick healthy meals ready to go. I'm a

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Substitute greek yogurt for butter in recipes create a lower fat, healthier finished product.

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Brownies made with Greek Yogurt and NO Butter

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What to sub with Greek yogurt -- I already do some of these. Mac and cheese with Greek yogurt is the best.