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How to make a homemade sports drink

5 mins to make • Serves 4

Condiments

1 tbsp Honey

Baking & Spices

1/4 tsp Sea salt

Liquids

4 cups Water/coconut water

Other

½ teaspoon calcium magnesium powder
½ cup juice (any will do as long as it’s 100% juice, I like fresh orange juice the best)
  • Amanda Carlucci

    Homemade sports drink recipe

  • Vicki Ringle

    Homemade sports drink 4 cups water/coconut water (I like to use a mix of both) ¼ teaspoon sea salt ½ teaspoon calcium magnesium powder ½ cup juice (any will do as long as it's 100% juice, I like fresh orange juice the best) 1 tablespoon honey (optional)

  • Robin Endsley

    How to Make a Homemade Sports Drink in 5 simple ingredients. MUCH healthier than Gatorade and Powerade!

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