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Feelin’ Lazy Treadmill Workout

20 Minute HIIT Treadmill Workout

40 minute lazy girl workout that ended up not so lazy.... yet doable.....

Quick glute sculpting treadmill workout to burn fat and boost energy from Prevention.com. Perfect for off days!

30 Minute Treadmill Interval (walking, running and sprinting)

Beat Boredom Treadmill Workout: A 45-min. treadmill workout with various exercises thrown in the mix to make time FLY by!

treadmill workouts. I used to do these workouts before boot camp and it definitely helps the time pass because you are always changing something. Love it!

Could help make treadmill experience less monotonous.

Treadmill Hill Interval Workout. Slow speeds but intense incline!

Home workout [Note to self: add 1 min plank to rotation and instead of burpees do mountain climbers and/or spiderman crawls). Ive done this workout a few times on days where life gets hectic and its hard to schedule in the gym. No excuses. Even if the day is hectic at least do this exercise at home