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Collection of Treadmill Workouts: Different distances, speeds, inclines, intensity

Quick glute sculpting treadmill workout to burn fat and boost energy from Prevention.com. Perfect for off days!

30 Minute Treadmill Interval (walking, running and sprinting)

20 Minute HIIT Treadmill Workout

My workout tonight...wish me luck!! Incline walking with running workout

45-Minute Treadmill Workout

Maybe this will keep me from getting bored on the treadmill when it's insanely hot outside.

Treadmill Hill Interval Workout. Slow speeds but intense incline!

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