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    Giant Collection of Upper Body Workouts

    Arm Workout

    upper arms

    Upper Body Workout

    Complete Upper Body Dumbbell Workout - This was a great workout!

    Jennifer Aniston's Ab workout....Wow these really work!

    Complete Upper Body workout, no equipment needed!


    5-4-3-2-1 Workout

    I started doing this program several years ago and went from 1 push-up to 50 in 5 weeks. Push-ups are one of the absolute best workouts in existence.

    Morning Workout

    pyramid workout

    A whole body workout!

    4 exercises for a better upper body.

    5-Day Total Body Workout Plan - Easy to follow #fitness #gym #workout

    At home full body workout

    The Fab 15 - Total Body Workout

    Butt workout

    This seems like it would be a pretty good arm workout... I recommend it to everyone who wants to build their upper body strength!

    Tank Top Arms Upper Body Workout... Not for the looks, for the strength. :)