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    Quick strength blitz. This takes about 30 minutes to complete and will have you dripping in sweat!

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    5 minute plank workout. 5 minutes! Done and done.

    This looks like a good one! Strength sets in between quick cardio tabata blasts


    Super fun and simple way to work out anywhere without weights! Great stocking stuffer and fitness gift too! Visit

    Add some weight to your workouts - see those results!

    "Stripe Down" yoga capris by Devon Maryn available at Via Julia Lemon Stripes

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    Neila Rey's Five Minute Plank Workout...I'm not sure I could make it through this. At least not 5 minutes in a row...

    2-Week Plank Challenge: Build Up to a 5-Minute Plank

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