Quick strength blitz. This takes about 30 minutes to complete and will have you dripping in sweat! By the 2-minute plank, I was TOAST, but victorious ;) Weights Circuit, Trainingbootcamp Workout, Weeks Workout, Strength Training, Quick Weights, Strength Workout, Quick Strength Blitz1 Jpg, Beach Burritos, 30 Minute Circuit Workout
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Print this out and take it to the gym or do it at home. This 30-minute cardio and strength training workout is awesome!