More to explore:
Legs Like Jello Workout - LOVE her blog Peanut Butter Fingers...
Legs Like Jello Leg Workout from Peanut Butter Fingers
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Back On Pointe » Here it is! The build-your-own workout I was...
Love Your Legs. Repeat twice, sub ab work for dumbbell swing throughs and jump rope 1 min for jumping jacks. ~25 min
another pinner said..."This girls blog is awesome! So many workouts, break down of day by day and what muscle group to work out."
Legs workout so need to incorporate in my daily activities.
Legs. I was surprised when this one left me sore the next day! Works the arms a bit too during some moves- also isn't super time consuming. If you aren't a beginner I would do more than this though for your legs.
Love Your Legs Workout
Ha...at first I thought her back foot was in the air! Like, dang, she is STRONG and has some crazy balance skills!
for more powerful legs
this KILLS your legs and you feel it the next day, but feels AWESOME
Love Your Legs Workout | Move Nourish Believe | #exercise #fitness