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Hearty Chickpeas and Red Lentils

50 mins to make • Serves 4

Produce

2 Carrots, large very small
1 can Chickpeas
1 1/2 cup Red lentils, dried
2 Roma tomatoes

Refrigerated

1 cup Soymilk

Canned Goods

2 cups Vegetable broth

Baking & Spices

1/2 tsp Curry powder
1 tsp Salt

Oils & Vinegars

1 tbsp Coconut oil

Liquids

1 cup Water

Other

1/2 cup Onoin, diced small
  • Tricia Taylor

    Chickpea lentil soup-freezer friendly

  • Ginny McMeans

    Hearty Chickpeas and Red Lentils Recipe is simple to throw together and easier to eat. Lots of texture and spices make it a perfect dinner or side dish.

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