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100 Healthy Snack Ideas to help you reach your weight loss goals! (Also includes printable version so you can put it on your fridge to remind you)

from The Yummy Life

Apple & Pear Slices That Don't Brown

{TIP} How to Prevent Apple & Pear Slices from Browning Discover The Weight Loss Product They Did Not Tell You About! Read my detailed review http://www.slimmingproductsonline.com/fat-loss-factor-review/

from Family Fresh Meals

Frozen Yogurt Covered Blueberries

Frozen Yogurt Covered Blueberries (Recipe)the ideal summer snack and so healthy too! For more healthy recipes for kids visit

from rachelschultz.com

Secret fruit salad

Secret Fruit Salad The secret is dry vanilla pudding mix. It combines with all the juices from the fruit & makes a scrumptious dressing that coats every bite. People will ask you for the recipe its so good!

from Trial and Eater

Apple nachos with peanut butter and chocolate

Apple Nachos with peanut butter and chocolate drizzle. Fruit, protein and chocolate makes this a great healthy snack at any time!

Baked Salmon with Mustard and Herbs Preheat the oven to 350 degrees. Coat a 6-ounce salmon fillet with 1 teaspoon mustard; sprinkle with 1 tablespoon chopped dill, 1 tablespoon chopped parsley, and 1 tablespoon chopped chives and place in a baking dish. Mix 1 cup broccoli florets; 1 cup chopped cauliflower; 1 tablespoon olive oil; and 3 garlic cloves, minced. Add to baking dish alongside salmon, cover with foil, and bake until fish is cooked through, about 20 minutes.

5 easy, healthy applesauce blends with no peeling, straining, or added sugar. Add delicious flavor to yogurt or oatmeal, spread on toast for a healthy jam.

from Well Plated by Erin

Healthy Strawberry Oatmeal Bars

These buttery Strawberry Oatmeal Bars are only 100 CALORIES EACH!! With a buttery crust, sweet strawberry filling, and delicious crumb topping, they make wonderful dessert bars to take to a party or potluck but are healthy enough for a snack. So easy even kids can make them! @wellplated www.wellplated.com

from Own Your Strong by Bella Forza Fitness

Tips On How To Meal Prep

#mealprepmonday follow me at @shaylafrost on instagram for more clean eating meal ideas -