Beach body workout - just started this today, 6/3/12. Felt great, so glad I have a workout plan!

The Beach Body Cinch and Sculpt Circuit Workout

Beach body workout - just started this today, 6/3/12. Felt great, so glad I have a workout plan!

Do you do want more fitness tips, workouts, recipes, and MOTIVATION? All from your #1 Trusted Fitness Friend, #RippedNFit

Do you do want more fitness tips, workouts, recipes, and MOTIVATION? All from your #1 Trusted Fitness Friend, #RippedNFit

Fat vs Muscle; this picture is the best. Stop looking at that stupid scale and start   "measuring" yourself....you're loosing weight but also gaining muscle! Go girl!

Fat vs Muscle; this picture is the best. Stop looking at that stupid scale and start "measuring" yourself....you're loosing weight but also gaining muscle! Go girl!

Remember you don't have to go to the gym for hours everyday! Stick to one of Lucy's favourite messages instead...

Remember you don't have to go to the gym for hours everyday! Stick to one of Lucy's favourite messages instead...

Come on HealthOne - pick PatienceHooks to be your Personal Trainer for your RedRocks Health Challenge!!!

Come on HealthOne - pick PatienceHooks to be your Personal Trainer for your RedRocks Health Challenge!!!

Carrie Underwood's Leg Workout - The link off of this talks about her workout and eating plan!.

Carrie Underwood's Leg Workout - The link off of this talks about her workout and eating plan!.

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