I think being more Zen would help me come to terms with my chronic illness, and all the changes its made to my life. I KNOW ALL THESE SAYINGS ARE VERY TRUE, BUT, EVERY DAY I NEED TO WORK AT THIS AND TELL MYSELF OVER AND OVER AGAIN. VERY HARD WHAN YOURE NO
Ten Things to Give Up in Exchange for Happiness 1. Give up caring what other people think of you. 2. Give up trying to please everyone. 3. Give up participating in gossip. 4. Quit worrying! 5. Let go of insecurity! 6. Stop taking everything personally. 7. Give up the past. 8. Give up spending money on what you don't need in effort to buy happiness. 9. Give up anger. 10. Give up control.