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Fitness Magazinefrom Fitness Magazine

The Waist-Slimming, Lower Ab Workout

Kick "the pouch" (lower ab flab) 3 sets of wall holds will work out lower abdominals.

redbookmag.comfrom redbookmag.com

3 Abs Exercises Designed to Shrink Your Post-Baby Belly

I feel like I just learned about a secret!! Stop doing crunches, planks, etc. for a flat belly! You may have diastasis from being pregnant! These 3 exercises can help correct the separated muscles and flatten your belly!

ACTIVE.comfrom ACTIVE.com

Sculpt Sexy Abs in 15 Minutes

Abs in 15 Minutes- four standing exercises. I really like these because they're super simple!

Preventionfrom Prevention

3 Moves To Give Your Bust A Boost

Women who want a lift can just strength-train, which counteracts sagging by sculpting the pectoral muscles underneath the breasts. Do these chest moves two or three times a week and you bet your underwire you'll have a perkier profile in 4 weeks.

Get Fit and Motivated!from Get Fit and Motivated!

The No Squats Belly, Butt, and Thighs Workout

(Pic only - actual workout details at http://jamielasterfitness.blogspot.com/2012/09/no-squats-belly-butt-thighs-workout.html ) The No Squats Belly, Butt, and Thighs Workout. . Do this workout 4 or 5 times a week barefoot, 10 slow controlled reps of each move and add at least 30 minutes of cardio most days of the week.

Women's Healthfrom Women's Health

Superset 1B Stability Ball Ab Pike

14 Uber Lower Abs Exercises To Flatten Your Belly And Carve Out A Sharp V-Cut - Lean It UP

Reverse bulky thighs, remove fat deposits from the inner thigh, inner knee and above the knee cap. results within 10 days...just 5 minutes a day.

Fitness Magazinefrom Fitness Magazine

Flatter Abs in 2 Weeks

Flatter Abs in 2 Weeks: Ab Workouts for Beginner, Intermediate, and Advanced Levels

Shape Magazinefrom Shape Magazine

10 Flat-Abs Moves

Flat stomach

Fitness Magazinefrom Fitness Magazine

Towel It Off: Tone Up with No Equipment

Tone Up w/o equipment

Preventionfrom Prevention

Shrink Your Belly In 14 Days With This Easy Plan

Shrink Your Belly in 14 Days The research is in! Our fastest ever routine will firm and flatten you from all angles in just 2 weeks

Women's Healthfrom Women's Health

Skinny Jeans Workout

15-Minute Lower Body Workout (a.k.a. Skinny Jeans Workout)

Shape Magazinefrom Shape Magazine

10 New Moves for Thinner Thighs

Top 10 Exercises for Thinner Thighs

Women's Healthfrom Women's Health

Alternate-Leg Dead Lift

8 Lower Body Moves. Get a flat stomach and tight butt with these easy moves.