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  • Jillian Payne

    fit quote: it will hurt. it will take time. it will require dedication. it will require willpower. you will need to make healthy decisions. it requires sacrifice. you will need to push your body to its max. there will be temptation. but, I promise you, when you reach your goal, it's worth it.

  • Pure Barre Kildeer

    Set goals. It will be worth it! #fitness #purebarre #worthit

  • Tammy Waterson

    Weight loss motivation. The pain is worth it. #healthy #diet #fit #weightloss http://rupertreviews.com/drop-7-pounds-in-7-days/

  • Janie Cape Ranken

    it will hurt. it will take time. it will require dedication. it will require willpower. you will need to make healthy decisions. it requires sacrifice. you will need to push your body to its max. there will be temptation. but, i promise you, when you reach your goal, it's worth it. I need to remember this when I'm about to give up..

  • Brooke Sharp

    This is so true of any investment we make in ourselves, to emerge as who we are authenticly, not just weightloss, life is so much bigger than that one little piece. Life is about becoming and being intentionally, and it does hurt, a lot of the time, but to be whole is worth it.

  • Sue Rosendale

    2.5 weeks till bridesmaid's dress...then the half marathon. The goal is worth it.

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need a little motivation? this should do it.

MOTIVATION... Set goals. Exercise. Love yourself. Focus on fitness. Rest and relax. Eat right. Smile. Portray positive. Enjoy life. Care for others. Tell yourself you can do this, Spells SELF RESPECT

I need this taped up to my mirror. Especially for those days when I want to talk myself out of working out which is often.

@Alice Sun , but first ...we need to figure out who's going to be Sweet and who's gonna be Sour. LOL!!!

"The tragedy of life doesn't lie in not reaching your goal. The tragedy lies in having no goal to reach."

"We cannot become what we want to be by remaining what we are."

it becomes auto matic when making a straight shot from etown to bburg every single day.