Yes! I have!!
Work Hard, Fit Quotes, Stay Focus, Remember This, Senior Years, Hard Work, Fit Motivation, Law Schools, Weights Loss
Fitness motivation ~ I need to remember this, maintenance is just as hard as weight loss.
Every once in awhile I have a moment where I feel like I want to give in to the pressures and the negativity that surround me, but then I look at the POSITIVE and SUPPORTIVE people that I love in my life who push me to do better and NOT give up. They remind me of how far I've come and how many gains I've made.. And when I sit and realize all the hard work I've out in, I am way too motivated to give up. Stay focused... YOU. CAN. OVERCOME ❤️
Fitness Quote No matter how slow your progres - http://myfitmotiv.com - #myfitmotiv #fitness motivation #weight #loss #food #fitness #diet #gym #motivation
We work hard at ArmstrongWily!
Savannah Law School
Fit Quotes, Thoughts, Inspiration, Strong, Friendship, Bffs, Nice
Being strong is nice !
Eating out of boredom is a no-no! There are lots of things to do instead :-)
Eating Habits, Remember This, Fit Tips, Healthy Eating, Workout Motivation, 10 Things, Weights Loss, Fit Motivation, Things To Do
Even I need to remember this! Fitness motivation
Things To Do Instead Of Eating, Dieting And Fitness Tip!
beat your bored eating habits
Fit Quotes, Motivation Fit
Fit, Inspiration, Quotes, Real Women, Beautiful, Shape, Things, Body Positive, Curves
Curvy quote: Hotness comes in all shapes and sizes #curvy #plussize Remember while you are on your journey that every body is different... there is no perfect size or perfect weight our bodies are as individual as our personalities... there is no such thing as "one size fits all"... One girl might weigh 150 and be a size 9, while someone else can weigh 130 and also be a size 9... Don't worry about size or weight and concentrate on getting toned and fit and loving the body you have!!
Big curvy plus size women are beautiful! fashion curves real women accept your body body consciousness
Want more body positive inspo? Tired of being made to feel like you aren't good enough by the media? Check out these safe spaces that welcome everybody, no matter your size, shape, colour, age, gender or sexual preference etc: www.facebook.com/positivebodyimage89 www.positivebodyimageinspiration.tumblr.com https://twitter.com/PosiBodyInspo
Inspiration, Food For Thoughts, Quotes, Exercise, So True, Truths, Weights Loss, Fit Motivation, Workout
Fitness Motivation Station: Food is the most abused anxiety drug. Exercise helps relieve tension and anxiety. Workout Inspiration and quotes
Food for thought. - http://myfitmotiv.com - #myfitmotiv #fitness motivation #weight #loss #food #fitness #diet #gym #motivation
Food is the most abused anxiety drug. Exercise is the most underutilized antidepressant. Inspiration, motivation, quotes, self development #fastsimplefit Get Free Fitness and Weight Loss News and Tips by Liking Us on: www.facebook.com/FastSimpleFitness
SO true. http://www.burstfit.com #burstfit #HIIT #exercise #endorphins #motivation #inspiration
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50 Reasons to Exercise #fitness #motivation #inspiration #expert #workout www.andreametcalf.com
Finding the motivation to work out after a long day can be tough! Here's 50 reasons it will be worth it! #Fitness #Motivation #Exercise
#50Reasons To #Exercise #gymcrate #fitness #motivation #gethealthy
50 Reasons To Exercise #fitness #workout #health #motivation #inspiration #eatcleantraindirty #muscles #strong #body #personaltrainer #bootcamp #cardio #training #lift #diet #nutrition #wellness #tips #fit #fitspo
Motivation to exercise is often extrinsic. Just like when a student loses sight of their end goal, such as a career, their motivation to study slips, a person can be distracted from their goal of healthiness and lose motivation to exercise. This is one thing that makes weight loss so hard. For most, this kind of motivation will never be intrinsic, since weight loss is often inspired by the reward of a slimmer body or the fear of disease.
Bad Meals, Remember This, Cheat Day, Lose Weights, Daily Motivation, Cheat Meals, Health, Weightloss, Weights Loss
that's why we have cheat days!!
One bad meal can't make you fat. Just like one good meal can't make you skinny. // Must remember this!
Daily motivation (16 photos) – theBERRY
One bad meal can't make you fat just like one good meal can't make you skinny! #Health #Wellness #Diet #WeightLoss #Food
Cheat meals are great..
Health And Fit, Remember This, Fit Sayings, Dear Stomach, Shutup, Shut Up, Fit Motivation, Things To Do, True Stories
Funny health and fitness saying!
Workout Fitness Motivation
True story. Need to remember this one
Besote: Bored, Not Hungry...30 Things to Do Instead of Snacking
DEAR STOMACH YOU ARE BORED, NOT HUNGRY. SO SHUT UP! True story.
Dear Stomach, shutup.
Dust Jackets, Inspiration, Quotes, Fitness, Health, Dust Covers, Fit Motivation, Book Jackets, Dust Wrappers
"Your fitness is 100% mental! Your body won't go, where your mind doesn't push it!" Fitblok fitness fitness motivation fitness quotes fitness inspiration fitspo exercise motivation exercise inspiration exercise workout workout motivation workout quotes gym motivation gym quotes motivation motivational quotes inspo inspirational quotes
#Fitness #Motivational #WeightLoss #GetFit #GymTime #StayFit #BeHealthy #TrainDirty #EatClean #OPTOFitness #Diet #DietPlan #Quote #HealthAndFitness #Health #FitnessQuote
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Apnazilla| Amazing Stuff From All Around The World Under One Zilla| Its the Content That Matters - Part 2
I have a full time career, I run a successful business from home, I'm a single mother of three children and I'm living with an auto-immune disease. Sure it means getting up earlier to workout, sneaking in a run during my lunch break or doing yoga after the kids have gone to bed at night but if I can do it, anyone can. Make the time, involve the kids and you'll be surprised how easy it is to be active.
Fit Quotes, Fit Workout, Workout Motivation, Make Time, Exercise Workout, No Excuses, Fit Inspiration, Weights Loss, Fit Motivation
No Excuses: Make Time
#fitness motivation #weight loss
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Domination Thoughts, Quotes, Secret Desire, Daddy, Beautiful, Dirty Mind, Dirty Secret, Domination Side, The Rules
This reminds me of something you would say Daddy
Army, Menu, Motivation, Healthy, Fat Burning, Did You Know, Didyouknow, Weights Loss, Workout
Did you know? For the first 15 minutes of your workout, your body burns sugars and carbs. At 30 minutes, your body enters the fat burning - keep pushing! #fitness #weightloss #motivation
"#DidYouKnow for the first fifteen minutes of your workout, your body burns sugars and carbs? At 30 minutes, your body enters the fat burning zone. Keep pushing!" #Fitness #Tips
Posted by Melodie Dziduch Did you know? Weight Loss Tips Re-Pinned by Crossed Irons Fitness #weightloss #fat-loss #fitness exercise healthy motivation weightloss carbs sugar July 29 2015 at 04:43AM #weightloss #weightlossmotivation
Lower Back, Benefits Of, Planks Challenges, Rest Day, Exercise, Planks Exercise, Health, 30 Day Planks, Workout
My favourite abs workout
The 30 Day Plank Challenge Day 1 - 20 sec, next day try to hold it for longer, and next day little bit longer. Take a rest day once a week. Benefits of Plank Exercise: *It strengthens your lower back *It develops your core muscles – which include the abs, back, hips and the butt. *Helps you to avoid injuries and encourage good posture *Can be done anywhere *Develops your abdominals
#plank #exercise #health
Fit Quotes, Motivation Fit
Fit Quotes, Healthy Stay Fit, Motivation Fit, Walks Daily, Health Ideas, Weightloss, Fit Goals, Fit Motivation, Healthy Living
No denying it.
Remember This, Clean Eating, Junk Food, Truths, So True, Note To Self, Eating Healthy, Notetoself, True Stories
Remember this!!! Everytime I give in to my kyrptonite gluten. True story.
I always feel so great when I follow these Clean Eating Menu Recipes! #cleaneating #menu #recipes. I don't know why I can't remember this
note to self: eat healthy
I need to remember this when I'm wanting junk food!
truth #WWLeader #WWChat #WW #WeightWatchers #WWFamily #notetoself #reminder
Note to self. This is so true
Keep Swim, Remember This, Workout Motivation, So True, Weightloss, 12 Weeks, Fit Motivation, Weights Loss, Stay Motivation
12 weeks baby #fitness #motivation #workout
This is so true. It took about 3 months (12 weeks) for co-workers to really start noticing my weight loss, 2 months for my friends, and 1 month to first notice a difference in myself.
Need to remember this and stay motivated!
This is so true!!! Just keep swimming ..just keep swimming!!!
Africanamerican Women, Fit Body, Best Hairstyles, Hair Style, Hair Sav Gym, Africans American Women, Shape Magazines, Weights Loss, Gym Tricks
African-American Women: Best Hairstyles and Tips for the Gym - Shape Magazine
DOn't choose between your fit body and good hair!! Some days it can feel like you have to choose between your body or your hair: You can go for a run but sabotage the awesome blowout you just got or skip the gym to avoid a potentially bad hair day
Delicious Healthy, Loss Healthy, Beautiful Inspiration, Random Quotes, Healthy Recipe, Inspiration Quotes, Weights Loss, Beautiful Life, Sweet Dreams
Remember This, Work Outs, Make Time, Home Workout, Fat Burning, Exercise Workout, No Excuses, Fit Motivation, Weights Loss
No excuses - seriously. I been there... now decided to get busy and work out.
Creating a consistent workout schedule is key to achieve any type of success with weight loss. But as women, we tend to spend our time on others first, which is a great thing, but makes it tougher to not feel guilty about working out. However, this isn’t about vanity. Mom needs to be healthy and stay healthy. Exercise not only boosts our endorphin’s but helps keeps us more emotionally and physically stable throughout the day. Here are five quick tips that helped me...
NO EXCUSES! Make time!
No excuses. I need to remember this.
Fitness motivation- A one hour workout is 4% of your day! NO EXCUSES!