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Serve up our favorite Wendy’s Blackberry Lemonade – the perfect summer drink – with these quick-to-make lemon print coasters. Just grab some plain wood coasters, yellow paint, and lemons. Easy Peasy Lemon Squeezy! #ad

This is an extremely lazy way to lose weight. It burns hundreds of calories even if you are just sitting down on your computer and doing nothing. It also increases your metabolism which aids in weight loss. Ingredients: 2 tsp Honey 1 tsp Cinnamon 1 cup Water Directions: 1) Use 1 part of cinnamon to 2 parts of raw honey. 1 tsp cinnamon to 2 tsp honey is recommended. 2) Boil 1 cup of water. 3) Pour the boiling water on cinnamon. Cover it and let it steep until it is warm enough to ...

from The Beachbody Blog

9 More Yoga Stretches to Help Relieve Hip and Lower Back Pain

These nine gentle stretches can help relieve hip and lower back pain by stretching out your tight muscles. Click through to get all nine moves. // soreness // stretching // yoga // yoga poses // yoga moves // tension // stress // relief // fitness // Beachbody //

from Everyday Roots

Make Your Own Detox Drink for Daily Enjoyment & Cleansing

BEST WATERS EVER !!! And you feel amazing after drinking :) really want to try this!.

Dr Oz shared the details of his 3-day souping detox and how you can use the plan to get healthy, and even lose weight.