Stop all the insane & unrealistic pins on Pinterest ladies! Have a positive body image, eat healthy, & stay active. Set realistic goals, not superficial expectations. About You, Quotes, Diet, Motivation, Healthy, Weightloss, Weights Loss, Interval Training, Workout
Looking good isnt as important as feeling good about yourself. Don't believe the lies on tv and advertisements. You are perfect just the way you are. Putting pictures up of skinny "perfect" girls is just unrealistic. Believe in yourself. Love yourself....not what others think you should look like.
When embarking on a fitness plan, my first goal is to look good in my clothes and my subsequent goal is to look fab w/out my clothes. Progress and NOT perfection has always been my motto as it pertains to exercise and everything else!!! One love.
FITNESS MINDSET I need to write this down and carry it with me everywhere so when I want chocolate I can pull this out and remember WHY I am doing this! I always tell myself Ill start tomorrow then I never do! starting sun I will start working out again and starting today I will eat healthier! no more fast foods no more chocolate (maybe 1 a week :P) I CAN do this! I need to!
I used to always think buff chicks with 6 packs were gross or manly looking. Then I started working out 6 days a week, eating healthy and respecting my body. I've watched it change and progress as it has become my temple. I learned to appreciate muscles and am in awe of their power. Now, I think this woman is beautiful and without even knowing her, I completely respect her.