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Sometimes Child's Pose is the best pose, here you get traction in your neck with reverse prayer behind your head.

Remember, it doesn’t matter how deep into a posture you go – what does matter is who you are when you get there. ~Max Strom

Urdhva Mukha Paschimottanasana. Black and white yoga photography by Cara Brostrom.

Holy shit-balls! I may not be able to do this, but I sure can do a mean downward-dog :)

Yoga - needs to be a part of my workout this 2012

“Better to live one year as a tiger, then a hundred as sheep.” Madonna

Another pinner says: I was so proud of myself when I was able to do this pose! It's challenging balance work!

Relationship means adjustment, it is giving. But at the same time leave some room for the other partner to give. This needs a little skill - to make the other also contribute without demanding. If you demand, the relationship is not going to last long. Demand and blame destroy love.__ Photo: Lapis Buddha mudra

"To acquire balance means to achieve that happy medium between the minimum and the maximum that represents your optimum." - Nido Qubein