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Once upon a time...when I danced pointe`...this was a reality. Fast forward to the present- I'm quite positive I would be hospitalized if I were to attempt this.

ballerina....try that!

amazing flexibility (useful for head-kicking taller opponent) : if you love #MMA, you will love the funny & creative #MixedMartialArts and #UFC inspired gear at CageCult:

Beautiful lines of the human form. Can you do this on one toe?

I used to be able to do this. My goal: to be able to do it again!

You all will try to do this with me at the party, right? And I have the perfect shoes to wear while we try...hang on...

Dance. Extend. Another goal I have is to be able to do something like this for my senior photos...

Ballet, балет, Ballett, Bailarina, Ballerina, Балерина, Ballarina, Dancer, Dance, Danse, Danza, Танцуйте, Dancing

Wow, this is motivation for me to stopping eating a whole pint of Ben and Jerry's in one setting and start working out even more!

This how I usually stretch before my flight takes off. I also do this stretch before playing tennis. LOL!!!!!!!!!!!!!!