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Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank.

Fitness Magazinefrom Fitness Magazine

Flat Abs Fast: The Core-Strengthening Workout

Another pinner says..."My trainer makes me do these and by far will give you flatter abs faster then crunches!"

SELFfrom SELF

The No-Equipment Workout

The No-Equipment Workout: Workouts: Self.com

The Berryfrom The Berry

Daily motivation (25 photos)

Teapots - Works obliques & helps get rid of love handles. Bosu ball is optional. Stand with legs shoulder width apart, bend at your waist as far as you can without lifting your opposite leg off the ground or bending your supporting leg. Do 15-20 reps x 3-4 sets. I use 15-20 lb dumb bells.

Skinny Momfrom Skinny Mom

Get Super Model Sexy with Kate Upton's Workout

Always wandered how Kate Upton keeps her body looking that hot? Learn her secrets and workout tips here!

Shape Magazinefrom Shape Magazine

Sculpt Rock-Solid Abs

THE BEST Ab Workout (All plank moves) Even an entire hour of crunches won't match the body benefits of a 10-minute plank workout.

"She's Got Legs" Workout - Do each exercise and rest 20 seconds. Repeat circuit 3 times. -KB Squat with Reverse Lunge x 15 (per side) -30 Mountain Climbers -KB Front Lunge with Knee Up x 15 (per side) -Alternating 1 Leg Scorpion Push Up x 10 -Pendulum Plank x 20 (alternating legs) -Dumbbell Knee Tuck Crunches x 30 -Plyo Squat Box Jump x 10

Mail Onlinefrom Mail Online

'Buns of steel!': Candice Swanepoel shares the secret behind her perfect pert posterior as she does leg crunches in tight leggings

Buns of steel: Candice Swanepoel shared the secret behind her perfect pert posterior by posting a picture of herself doing leg crunches this week

POPSUGAR Fitnessfrom POPSUGAR Fitness

The 25 Best Exercises to Tone Your Abs (and None of the Moves Are Crunches)

20 ways to work your abs without crunches

Women's Healthfrom Women's Health

Flatten Your Belly with This Killer Ab Workout

Get a tight stomach in just six weeks without doing a single crunch. This may be the easiest workout!

POPSUGAR Fitnessfrom POPSUGAR Fitness

Popsugar

Victoria's Secret Model Workout: 10-Minute Fat-Blasting Circuit. Perfect when there's not enough time for the gym. No weights or equipment needed!