These mini-challenges you can do at your home and you don’t need any kind of equipment, just a little bit motivation.

These mini-challenges you can do at your home and you don’t need any kind of equipment, just a little bit motivation.

The Skinny Rules by Bob Harper. I follow these! Great book.

89 Incredibly Simple Swaps That Could Change Your Life

I love workouts I can do at home and this one is good.  I tried it the other night and loved it.  For variation change it to timed drills and see how many you can do in 1-2 minutes.  What better way to pass through silly 30 minute sitcoms!  20 min living room workout.

I love workouts I can do at home and this one is good. I tried it the other night and loved it. For variation change it to timed drills and see how many you can do in 1-2 minutes. What better way to pass through silly 30 minute sitcoms! 20 min living room workout.

here we are ladies a simple weight loss recipe..ENJOY and let me know if it works cause I cant try it till baby is here

here we are ladies a simple weight loss recipe..ENJOY and let me know if it works cause I cant try it till baby is here

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