Found this on an inspirational blog with lots of exercises, daily tips and motivation.... #startnow
Health And Fitness
Everything you need to get started on your healthier lifestyle, including self growth, positive relationships, and trips to the doctor's office.
Motivation for black athletes everywhere. Ali overcame racism in the 60's and 70's, jailed for his views but never looked back and became the GOAT (greatest of all time) he used his frustration to fuel the fire.
I LOVE these songs for working out! #workout #songs #motivation
Just the fitspiration you need to get you off your butt and to the gym--pronto
3 sets of wall holds for as long as you can this works out what most women call the pouch or your lower abdominals
Exercises for Getting Rid of Belly Fat?
ME focus...health & fitness!
6 Week Flat Belly Program - get your flat tummy before summer! #flatbellyworkouts #fitnessprogram #weightloss
Flat Belly Workouts
Easy Female Body Workout - Sixpack Exercises Healthy Fitness Gym - Yeah We Train !