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Weight Loss Shake- my secret weapon for amazing weight loss!

How To Make a Weight Loss Smoothie | {This is an EXCELLENT resource full of great information that is adaptable to all types of smoothies! "You need to have a clear idea WHY you're making a smoothie in order to control what ingredients you're adding and how much you're making.}

Protein shakes that taste like milkshakes...lots of variations listed here. I'm totally going to have to try some of these.

Dr Oz's Swimsuit Slimdown Drink #weightloss #droz

Virgin coconut oil smoothie shake recipes for weight-loss.

I've been trying to lose weight for a few years now, and have found SparkPeople. Turns out, I haven't been eating enough (only 400 - 900 calories a day for most of my life). Since I've started eating between 1200 - 1550 calories a day and exercising for a few minutes per day, I'm losing weight! No weird diets required!

Refreshing Avocado Shake Recipe! {you'll be surprised by just how tasty this shake is!} #avocado #smoothies

Weight loss journal....I like this idea with a comp book..not sure mine would be as busy but the scrapbooker in me is thinking of ways to make a fun food journal with pics and quotes and such...must try this. I love to handwrite things, not sure tracking on my phone would be my best...no where to make notes and track my feelings and such.