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    Sugar Free Strawberry Orange Smash Smoothie

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    Toss five frozen strawberries, four ounces of non-fat plain yogurt, 1/3 cup of fat free milk, and one teaspoon of sugar into a blender, and mix until smooth. With only 150 calories, this fat-free milkshake alternative is loaded with protein (10 g), vitamin C (26 mg) and calcium (320 mg), plus a good amount of potassium

    I made this with fat free cool whip for weight watchers

    All the high protein, low carb and sugar free smoothies from a Week of Smoothie Recipes

    Refreshing Smoothie That is Easy To Make . Gluten - Free