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Drizzle and Dipfrom Drizzle and Dip

raspberry and blueberry smoothie – fat free raspberry and blueberry smoothie – fat free...Take a handful of frozen blueberries and a handful of frozen raspberries (or strawberries) and scoop in about 3 tablespoons of fat-free yoghurt (I use strawberry fat-free) and a good glug of skim milk and blend in a processor or using the Braun hand blender. So delicious and healthy – its the perfect afternoon snack to bridge the long gap between lunch and supper.

YUM! New favorite breakfast addition. Cranberry Orange Smoothie – Two Ways -- one with just fruit and one with greens + fruit (Gluten-free, Dairy-free, Sugar-free)

Spoonful of Sugar Freefrom Spoonful of Sugar Free

Healthy Orange Julius

Healthy Orange Julius Smoothie (Dairy-free, sugar-free) | Spoonful of Sugar Free


25 Unexpected Low-Calorie Snacks You Can Whip Up in Seconds

Toss five frozen strawberries, four ounces of non-fat plain yogurt, 1/3 cup of fat free milk, and one teaspoon of sugar into a blender, and mix until smooth. With only 150 calories, this fat-free milkshake alternative is loaded with protein (10 g), vitamin C (26 mg) and calcium (320 mg), plus a good amount of potassium

Chocolate Covered Katiefrom Chocolate Covered Katie

Sugar Free Powdered Sugar

sugar free powdered sugar @Mindy Pokorny

Budget Savvy Divafrom Budget Savvy Diva

Banana Smoothie

Refreshing Smoothie That is Easy To Make . Gluten - Free

Twitterfrom Twitter

Stacie Michelle on

All the high protein, low carb and sugar free smoothies from a Week of Smoothie Recipes