Avoid Acid Reflux with this low fat recipe: Strawberry Banana Smoothie! You have to prepare this recipe just before you are going to serve it as it gets spoiled if prepared early. You need following ingredients to prepare it: Strawberries: 1 cup, Non-fat yogurt1/4, cup Ice or rice milk: 1/2 cup, Sliced banana: 1/2. Blend all the ingredients in a blender for about 60 sec and relish this recipe which is considered as one of the most delicious recipes to avoid acid reflux.
Lauren Conrads 7 Days to skinny Jeans ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey. 1 cup coconut water (or other liquid, such as juice).