Pinning this link for the strawberry and grape recipes! Can't wait to try these candy substitutes!

Pinning this link for the strawberry and grape recipes! Can't wait to try these candy substitutes!

Lemon loaf from Starbucks-1 1/2 c flour, 1/2 tsp baking soda, 1/2 tsp baking powder, 1/2 tsp salt, 3 eggs, room temp, 1 c sugar, 2 tbl butter, softened, 1 tsp vanilla extract, 2 tsp lemon extract, 1/3 c lemon juice, 1/2 c oil, zest of one lemon. Glaze:1 c powdered sugar, 2 tbl whole milk, 1/2 tsp lemon extract.  Preheat oven to 350.

Lemon loaf from Starbucks-1 1/2 c flour, 1/2 tsp baking soda, 1/2 tsp baking powder, 1/2 tsp salt, 3 eggs, room temp, 1 c sugar, 2 tbl butter, softened, 1 tsp vanilla extract, 2 tsp lemon extract, 1/3 c lemon juice, 1/2 c oil, zest of one lemon. Glaze:1 c powdered sugar, 2 tbl whole milk, 1/2 tsp lemon extract. Preheat oven to 350.

Paleo beef jerky made with Coconut Aminos...So easy to do...I also add some finely grated dried onions & garlic.

Paleo Beef Jerky

Paleo beef jerky made with Coconut Aminos...So easy to do...I also add some finely grated dried onions & garlic.

9 All-You-Can-Eat Healthy Snacks -  Avoid the bagged kind! Air-popped popcorn is easy to make at home on your stove or microwaved in a paper bag. You can sprinkle it with popcorn seasoning for more taste, but I prefer to eat mine plain. If you’re craving sweet, not savory, sprinkle with cinnamon and a dash of sugar. Best of all? It only has 33 calories per popped cup.

9 All-You-Can-Eat Healthy Snacks

9 All-You-Can-Eat Healthy Snacks - Avoid the bagged kind! Air-popped popcorn is easy to make at home on your stove or microwaved in a paper bag. You can sprinkle it with popcorn seasoning for more taste, but I prefer to eat mine plain. If you’re craving sweet, not savory, sprinkle with cinnamon and a dash of sugar. Best of all? It only has 33 calories per popped cup.

In the modern world it’s hard to get more “primal” than dried meat. Consider it one of Grok’s many talents and culinary achievements. Jerky is essentially strips of lean meat that have marinated and dried. The result? Tasty, rich, salty and pumped with about twice the protein gram per gram of regular “hydrated” meat. To […]

How to Make Your Own Jerky

In the modern world it’s hard to get more “primal” than dried meat. Consider it one of Grok’s many talents and culinary achievements. Jerky is essentially strips of lean meat that have marinated and dried. The result? Tasty, rich, salty and pumped with about twice the protein gram per gram of regular “hydrated” meat. To […]

Paleo Oven Beef Jerky (Tip:  Tell the butcher you're going to make jerky with it and they'll slice it for you and it's all the same thickness and saves you time.)

Paleo Oven Beef Jerky (Tip: Tell the butcher you're going to make jerky with it and they'll slice it for you and it's all the same thickness and saves you time.)

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