Our Meal Plan. GAPS

GAPS Meal Plans

Real Food and Paleo Meal Plans {Vegetarian, Dairy-Free and Gluten-Free options available, too!} {Real Food Meal Plans} {Primal Meal Plans} {Paleo Meal Plans} {Vegetarian Meal Plans} {Traditional Food Meal Plans} {Gluten Free Meal Plans} {Dairy Free Meal Plans

planning for GAPS diet

GAPS Recipe: Mushroom Soup | Plan to Eat

FREE Meal Planning Printable

AMAZING website featuring monthly planned dinners, grocery lists, recipes...OH MY WORD! The bible of food planning and they also offer meal plans for gluten and dairy free people! :-)

How to begin eating clean. Info on planning, shopping, and prepping your meals

100 days of no processed foods - all the meal planning is done for you. This is AMAZING!


My 5-day [gluten-free] Meal Plan // With Style & Grace

Cinnamon Rolls Grain Free – SCD | GAPS | Primal | Paleo | SCD foodie - Recipes and Meal Plans

Whole 30 Meal Planning Ideas - almost 2 weeks of examples and recipes for a successful Whole30

Paleo is all about the prep work. Sunday is my fun day to chop veggies and freeze or thaw meat. Weekly Meal Plans work for me but having quick snacks on hand to fill the gaps contributes to my success with sticking to the plan. (I loved doing Paleo- it was the leanest I've ever been!)

Apple Cinnamon Donuts – SCD | GAPS | Paleo | Primal | SCD foodie - Recipes and Meal Plans

GAPS Introduction Diet, Week 1 - Plan to Eat

Making GAPS easy--full meal plans, book to help through Intro Diet, freezer guide to stock with GAPS-friendly foods too!

At Once A Month Mom, you'll find a program designed to help you plan and freeze an entire month of meals for your family. You can choose from several menu options, including Traditional, Vegetarian, Whole Foods, Diet, Gluten/Dairy Free and even Baby Food.

Grain Free Meal Plans - 7 days a week, 3 meals a day + snacks, prep instructions, and a calendar for the fridge


Monthly meal planning. This woman only spends about 350 dollars per month to feed a family of 6! She has some great ideas and her post was incredibly detailed. Great info to have on hand!