I have a similar food recommendation chart for babies and toddlers and it matches this one very well. Its such a relief to see how little they really need, especially when dealing with extremely picky eaters like CHRISTIAN!
TIP # 2: To tell if boys are ready to go to the bathroom while standing, line the floor around the toilet with newspaper and tell them to 'pee normally'. See how much urine actually goes onto the floor (onto the newspaper). see more at yourmodernfamily.com