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Leg Workout

  • Heather Felder

    Cool pin! I notice we have similar interests; I'm in a healthy eating and fitness group on FB. It's all about motivation and support (recipes and works outs too). Send me a FB request if you're interested (the link is in my Pinterest bio).

The Stair Workout from Tone-and-Tighten.com - a killer leg and lower body workout! Can be done indoors or outdoors.

Dancer's leg workout

leg workouts

VS model legs workout

  • Heather Felder

    Cool pin! I notice we have similar interests; I'm in a healthy eating and fitness group on FB. It's all about motivation and support (recipes and works outs too). Send me a FB request if you're interested (the link is in my Pinterest bio).

workout 2

  • Heather Felder

    Cool pin! I notice we have similar interests; I'm in a healthy eating and fitness group on FB. It's all about motivation and support (recipes and works outs too). Send me a FB request if you're interested (the link is in my Pinterest bio).