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Brain Boosters and Brain Busters

Quick run down on Nourishing Traditions type of diet.

The Worst "Healthy" Pins on Pinterest

Should You Go Non-GMO? Here’s What You Need to Know

Should You Go Non-GMO? Here’s What You Need to Know

Preparing a meal that’s both tasty and nutritious doesn’t have to be a challenge. With less than 550 calories and ready in 30 minutes or less, check out these 30 healthy dinner recipes that are quick to please and easy to prepare.

She has some great stuff in here for starters. It's not complete, but it's a great start.  #nosugarforaudrey

You'll Stop Eating Sugar After Reading This Post

She has some great stuff in here for starters. It's not complete, but it's a great start. #nosugarforaudrey

The average American consumes 47 pounds of cane sugar each year! This is definitely worth reading - from Clean Eating magazine. How Sugar Affects Your Body.

How Sugar Affects Your Body

The average American consumes 47 pounds of cane sugar each year! This is definitely worth reading - from Clean Eating magazine. How Sugar Affects Your Body.

Eating for Brain Health! Healthy Brain Foods for Proper Function, and to Improve Mood and Memory #Infographic

Eating for Brain Health! Healthy Brain Foods for Proper Function, and to Improve Mood and Memory #Infographic

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