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Suck it Up!

new life motto extreme motivation. new life motto extreme motivation. new life motto

Results of Carrie Underwoods leg workouts

See Carrie's amazing legs at CMA Fest this year (tickets on sale now). Here's her leg workout! Seriously though. I want her legs!

Weight Loss Motivation Shrine... Pretty cool. I think everyone who's trying to lose weight should do something like this.

thinspiration pictures An inspiration wall. inspirational quotes that i thought would help me the best pictures of healthy food a weight chart, with every pound that i need to lose on it. as i go along and lose weight, i cross off the pounds.

Exactly. Lets get real. How many people look as good after having kids as they did before they had kids? No one. I dont want a 6 pack of abs, dont wanna be a size 2 jeans. I want to be healthy for myself, and more importantly for my child. Kids eating habits start young. Teach them right.

"Being healthy and fit is so much more important than being skinny. Women are not all built the same- Each of us are are different in size and shape. One person's weight (size) maybe healthy for them but not for you!

Ugg gross

makes one pound lost a good thing.atleast the one pound lost multiplies over time, next thing you know you have lost

7 Tips for Waking Up Early to Exercise� really good tips for when I get back on routine.

33 Cardio-Based Bodyweight Exercises

7 Tips for Waking Up Early to Exercise, plus a recipe for no-bake energy bites! Loving these tips and I already have all the ingredients for the energy bites!

have some self respect!

Set Goals Exercise Love yourself Focus on fitness (mental, physical, and spiritual) Rest and Relax Eat Right Smile Portray positive Enjoy live Care for others Tell yourself you can do this.

1440 minutes

Our workouts are at max 20 mins of Gradual Ramping Interval Training. Can you find 20 mins a day to get fit in your own home?

Thought this was interesting...you can always start now!

Daily Motivation (16 photos)

fat and muscle ratio. - muscle does not "weigh more than fat". A pound is a pound the world around. But the same pound of muscle takes up less space than a pound of fat. I have to remember this.

http://achievingathleticdreams.blogspot.com/ "Success is not final, and failure is not fatal: it is the courage to continue that counts."  Winston Churchill I DNF'd my first 50 miler only to come back two years later and be one of only 17 women to finish that day!   Derrick Coleman was a standout full back, but because he is deaf, he was looked over in the NFL draft, and he now plays for the Seahawks! Never let defeat speak for you!  Read, share, comment, and like!

I just love this precious little boy! His smile makes my heart happy and truly makes me realize my excuses ARE invalid! So very inspirational!