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Now this is a REAL DREAM BOARD! Love the inspiration and that she pinned her bikini of her dreams to the wall!

Follow me for fitness motivation

Water weight loss which is helpful for folks with sensitivities. Will be trying as a way to help the body reset when all puffed up after a bad food.

Small Changes That Can Help You Lose Weight. I need to start this right away.... Disappointed in my self right now

For great motivation, health and fitness tips, check us out at: www.betterbodyfit... Follow us on Facebook at: www.facebook.com/...

Well said... Get there on your terms in your own time. It will happen!

It's up to you, let it defeat you or keep fighting, and you will succeed!! It isn't life if it isn't a challenge

Most cancer diets suggest restricting your sugar intake. I was told that cancer feeds on sugar.

Dr Oz: Slimdown Drink - Combine 1 C grapefruit juice, 2 tsp apple cider vinegar, and 1 tsp honey. Drink this combination before every meal. Apple cider vinegar helps you burn and break down fat. This drink combination also burns away your fat, literally. Drink it 3 x per day before meals.

"It's easier to wake up early and work out than it is to look in the mirror each day and not like what you see." Great quote to remember daily!

Your weight loss: and I need to point out that the average American eats more pounds of cheese in a year than the weight of a 2 year old..... Well I do anyhow

Don't give up on your dream body! Each day is another chance to make a change. Contact Sleek Body to make that change. You have the drive, the motivation, now you just need the right trainers and food plan to get you there!!!