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Silent Killer Workout (for those times when your workout needs to be quiet, like when the kids are asleep) The workouts are quick (12 min!) and effective.

28 Day Detox Tea Program

How to look and feel great: Step 1: Eat healthy. Step 2: Drink detox tea. Get rid of bloating and excess fat with an all-natural tea cleanse. @katherinekmerri

How To Get Rid Of Armpit Fat (5 Actionable Steps

Exercises to Get Rid of Arm Fat and Tone Your Triceps

Fitness Challenge Arms, Abs and Butt

Fitness Roundup! 3 of our most popular workouts! QUESTION: Which one will you do?

6 of the best moves you can do at home to improve your arm definition! Tone and tighten your arms with this awesome workout!

Workout clothes that are just as cute as, but less expensive than Lululemon... LivFit Clothing. This had me at Less Expensive.