How to Read Your Lines and Wrinkles : Our facial features can be a signal to what's going on inside our bodies. For instance, bags or dark circles under the eyes – bags under the eyes is a sign of water-retention and could indicate a kidney problem. Dark circles can indicate poor circulation.
After baby (even if baby is now 4 years old). This workout will tap into the deep abdominal muscles that will pull in your waistline like a corset. Do these moves one after another with no rest in between. Then repeat once.
The best yoga poses filmstrip. Here are 26 different yoga poses and 2 breathing excercises to work out your body inside out. Stimulate your organs, glands and nerves. Increse the oxidization through your whole body.