More to explore:
overpronation correction excercises
Your physical therapist will recommend stretching, coordination and strengthening exercise to restore the range of motion in your ankles.
Hip Stability Exercises to prevent ITBS and Runner’s Knee - RunToTheFinish
Ankle Mobility Exercises For Flat Feet and Overpronation
Exercises to help with overpronation (rolling in on flat feet)
stretches and strengtheners to correct postural imbalances. Repinned by SOS Inc. Resources pinterest.com/....
4 Great Exercises for Correcting Anterior Pelvic Tilt Repinned by SOS Inc. Resources pinterest.com/....
North York Chiropractor Demonstrates Exercises for Overpronation
Sides....wait, I thought you can't do "spot treatments?" Either way, I'm pinning.
For all of your fitness needs and questions. - Fit Personality
Lumbar Lordosis or Lumbar Swayback: 5 Simple Corrective Exercises, Tips For Prevention. Repinned by SOS Inc. Resources pinterest.com/....
Ankle Strengthening for Correcting Pronation
Don't forget the abs! I do most of these. They are great!